21.08.2020 18:05
After eighteen hours, you can pamper yourself with pears, oranges or apples, but not more than 1 piece in two 2 hours.Summer diet. Menu.
Breakfast: brown bread (pair of slices) + a glass of milk; coffee (sugar is prohibited), a couple of grain breads (can be with oil); tea, banana, fresh vegetables with the addition of sour cream.