Minerals and trace

14.10.2020 17:42

What else is a walnut? Along with Omega-3 fatty acids, it includes 1% vitamin C, 16% protein, carbohydrates, numerous minerals and trace elements. Especially a lot of walnuts contain zinc, magnesium, iron, calcium, sulfur, phosphorus, pantothenic acid (vitamin B5), vitamins A, E, B2 and B