10.09.2020 13:50
Properly organized workplace provides the right position of the body. In order for blood to be not stagnated in the legs and area of the pelvis, it is necessary to keep in mind the following: the feet should touch the floor, the knees are bent at an angle of 90 °, the distance between the seat and the popliteal hollow should be equal to 2-3 fingers, the distance to the computer screen - 80 cm, and between the body and the desk should be about 20 cm.