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Fingers, the distance

Properly organized workplace provides the right position of the body. In order for blood to be not stagnated in the legs and area of ​​the pelvis, it is necessary to keep in mind the following: the feet should touch the floor, the knees are bent at an angle of 90 °, the distance between the seat and the popliteal hollow should be equal to 2-3 fingers, the distance to the computer screen - 80 cm, and between the body and the desk should be about 20 cm.

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